THREEMINDS & TRAVEL

NEWSLETTER

Every month, the Threeminds & Travel newsletter brings you stories, tips, and resources to explore regenerative travel, mindful hospitality, and slow living.

This is where my rational mind, emotional heart, and inner wisdom come together to reflect and share ways to create genuine, reciprocal connections with the places we visit—and with ourselves.

Whether you're a conscious traveler or simply curious about creating deeper, more meaningful experiences, I hope this space inspires you to imagine, create, and regenerate.

Take a peek at the archive to see what’s waiting for you.

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01 Essence of Place, Sep 22/24

Not every place we visit changes us, but some do. A reflection on how the places we deeply connect with shape our thoughts, emotions, and perspectives, becoming part of who we are.

02 Nurturing Your Space, Nurturing Yourself, Oct 15/24

How do we make our homes places of regeneration? It's about creating a space that reflects who you are and helps you feel grounded. Creating a home where you feel nourished is an act of self-love.

03 On Regeneration, Dec 12/24

Regeneration is more than recovery—it's a mindset of interconnection, hope, and renewal. Small, intentional acts can create lasting change for ourselves, our communities, and the planet.

04 Letting go of perfection, launching my blog, Feb 06/24

Letters to those creating genuine, reciprocal relationships with the places they visit - and with themselves.

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